We HeART Your Health: Discover the Power of Active Release Technique (ART) in Upper Arlington and Columbus
Every February, we see the same pattern at OhioChiro. Motivated people start the year strong, recommit to workouts, return to sports, or push harder at the gym. A few weeks later, something starts to feel off. Sometimes it shows up as shoulder pain or neck tightness. Sometimes it’s back pain, muscle tension, or stiffness that […]
