At age 44, after teaching yoga for 15 years, I developed chronic, debilitating pain in my lower back and hip. For two years, I tried everything to fix it, including injections, physical therapy, acupuncture, yoga, massage….Nothing helped. Doctors told me it was “just” arthritis and would...
more »At age 44, after teaching yoga for 15 years, I developed chronic, debilitating pain in my lower back and hip. For two years, I tried everything to fix it, including injections, physical therapy, acupuncture, yoga, massage….Nothing helped. Doctors told me it was “just” arthritis and would probably never go away. I had given up my yoga practice and thought that I would never teach again when I was referred to Dr. Caine. I was skeptical, but desperate.
Dr. Caine gave me my life back. His expertise and ability to see how my movement patterns were contributing to my pain was the key that helped me solve the pain riddle. I am no longer in pain. I am teaching yoga again. I am now working on a strength program with Nic Bronkall and learning to trust my body again. I am so grateful for OhioChiro for all they have done to help me live pain-free and feel stronger than I have in a very long time.