Don’t Let Nerve Pain Haunt You: Understanding Sciatica & Your Spine
Sciatica pain (burning, shooting leg pain) is often caused by an irritated or compressed nerve root in the lower back. When that nerve becomes pinched, inflamed, or irritated, pain can travel anywhere from your lumbar spine down through your buttock, back of the thigh, or even into your lower leg. Some describe it as a […]
Balance Begins With Strength: How to Age with Confidence
Low back pain is the #1 cause of disability worldwide—and it’s not a normal part of aging. With the right care, movement, and support, you can stay active, independent, and confident at any age. Low Back Pain – The Silent Barrier to Healthy Aging Low back pain often comes from poor movement patterns, […]
Back to School, Back to Health: Stress, Structure & the Adult Spine
Posture Isn’t a Position—It’s a Pattern Most people think of posture as a static pose you’re supposed to “get into” and hold—shoulders back, chin up. But here’s the truth: perfect posture doesn’t exist. The latest research and real-world results from our posture rehab specialists tell us that posture is dynamic—it’s how your body adapts to […]
Stay Cool, Stay Pain-Free: Hydration, Spine Health, and Class IV Laser for Knee Pain
Moving All Summer? Don’t Let Knee Pain Slow You Down Whether you’re a runner, outdoor worker, or weekend hiker, staying active in the summer heat demands more than sunscreen—it requires internal balance. At OhioChiro, we know that pain-free movement starts from the inside out. Knee pain is one of the most common complaints we treat […]
Strong Back, Stronger You: Why Men Need Chiropractic & Recovery
This Father’s Day, Let’s Talk About Strength Whether you’re a weekend warrior, active dad, or performance-focused professional, shoulder pain isn’t just a nuisance; it’s a signal. And that signal may be coming from somewhere unexpected: your spine. Your shoulder doesn’t operate in isolation. It relies on spinal alignment, strength, and mobility—especially in your neck and […]
Extend Your Prime: How Strength Training Slows Down Aging
Summer Isn’t Just for the Young — Stay Adventure-Ready at Any Age Whether you’re planning a hiking trip through Hocking Hills, kayaking Alum Creek, or just keeping up with grandkids at the park, strength matters. And not just for performance, but for longevity. Strength training does more than build muscle. It helps slow biological aging, […]
New Homepage, Same Trusted Care: OhioChiro Introduces Fresh Online Experience
The chiropractor in Columbus is proud to unveil its recently revamped homepage, designed to serve as a comprehensive resource that educates and empowers patients. UPPER ARLINGTON, Ohio, January 7, 2025 – OhioChiro, a leading chiropractic practice in Columbus specializing in chiropractic rehabilitation and personal training, is proud to announce the launch of its redesigned […]
Discover Personalized Pain Relief: OhioChiro’s Upper Arlington Location Page Goes Live
The patient-centric practice designed the new webpage to serve as a comprehensive guide on all that it offers to those in the area. UPPER ARLINGTON, Ohio, September 23, 2024 – OhioChiro, a leading chiropractic and personal training collaborative, is excited to announce the launch of a new webpage dedicated to its Upper Arlington location. […]
Get Therapeutic Massage Therapy at OhioChiro’s Clinic in Upper Arlington
OhioChiro is thrilled to announce the expansion of our therapeutic massage therapy at our Upper Arlington location. As part of our commitment to providing comprehensive wellness solutions, this offering enhances our ability to help clients break free from persistent pain and achieve optimal health. Our expanded services are designed to offer a holistic approach to […]
OhioChiro Launches New Webpage on Non-Surgical Advanced Solutions for Back Pain Relief in Ohio
The leading practice designed the digital guide to serve as a comprehensive resource on effective pain management solutions for back pain. UPPER ARLINGTON, Ohio, July 02, 2024 – OhioChiro, a leader in non-surgical pain management solutions, proudly announces the launch of its new webpage dedicated to back pain relief in Ohio. Founded in 2020 by […]
