How to Prevent Sciatica Pain
As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them will make the comment that they don’t know how they hurt their back when they start receiving treatment. And that’s a completely logical statement to make. It’s easy to understand how lifting a heavy object at […]
The Top Causes of Sciatica Revealed
Here’s something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and of itself. Sciatica pain can be described as dull, achy, sharp, or shooting pain in the lower back and hip, buttock, and leg on one side of the body. […]
What is Sciatica?
Nearly everyone will have back pain at some point in their life, but with sciatica — well, you’ll know something is different right away! So, what is sciatica? What is sciatica pain like? Sciatica really describes a set of symptoms rather than a condition. The most common sciatica symptoms can be described as pain […]
How to Stretch Your Way to Better Health
THE IMPORTANCE OF STRETCHING Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your overall health and wellness and stretching (and knowing how to stretch properly) is just as important to making sure you’re moving well. The truth is, stretching […]
Postural Stress: The Link Between Tech Neck and Pain
TECH NECK IS A PAIN IN THE NECK While it’s true that your anatomy can contribute to the levels of ergonomic and postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen an article or two floating around the web about the relationship between tech […]
The Most Common Injuries After a Car Accident
Car Crash Injuries & Their Long-Term Effects Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle combined with motion and speed can create a tremendous amount of force. Even […]
Why Do Athletes Need a Chiropractor?
Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait – what about rest and recovery? Afterall, the majority of motions commonly seen in many popular sports can place a tremendous amount of stress on your neck and back. And while our bodies are incredibly strong and resilient, […]
Pro Tips to Keep Your Spinal Discs Healthy
Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place in a conference room or on a Zoom call than in a stadium. Yes, most of us are probably not going to start our professional lives playing in the NFL […]
How Pro Athletes Deal with Pain
Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic care for athletes. It’s true! In fact, chiropractors can be […]
Neck Arthritis: How Your Daily Habits Might Be to Blame
Bottom Line Arthritis is the breakdown of the cartilage around your joints. It can happen anywhere in your body and common symptoms associated with arthritis include joint pain, stiffness, swelling, or restricted motion. While osteoarthritis is a natural part of the aging process, the choices you make today play a powerful role in your future […]
