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Chiropractor in Upper Arlington:

Discover Lasting Pain Relief with Active Care

Do you suffer from persistent pain? Our chiropractic rehabilitation and personal training collaborative can help you break free from your pain cycle and get back to your life. Our approach is proactive and non-invasive, putting you in control.

What We Treat

At OhioChiro, we specialize in providing effective, non-surgical solutions for a wide range of conditions, including:

  • Back Pain: Whether it’s spinal stenosis, herniated discs, or degenerative disc disease, we target the root cause to bring relief and restore function.
  • Neck Pain: From whiplash to tech neck, we address discomfort caused by modern lifestyles or injuries.
  • Headaches: Experience relief from migraines and tension headaches with our tailored care plans.
  • Sciatica: Our treatments help ease radiating pain and improve mobility for long-term results.
  • Sports Injuries: Heal from sprains, strains, and tendonitis with techniques designed to accelerate recovery.

Don’t see your condition? Contact us to discuss your specific needs—we’re here to help. 

The OhioChiro Difference:

Integrated Care
for Lasting Results

Integrated Care for Whole-Body Wellness

At OhioChiro, we bring together chiropractic care, soft tissue therapy, and personal training. This integrated care model goes beyond symptom management, addressing the root causes of pain while fostering long-term wellness. With this multidisciplinary approach, we ensure every aspect of your treatment contributes to sustained recovery and improved performance. 

Want to learn more about the foundation of our multi-specialty collaborative care model?
Check out Dr. Caine’s extensive education and experience.

Medical & Movement Diagnosis: Understanding Your Body's Needs

To effectively treat pain, we must first understand it. Our process involves both medical/orthopedic diagnoses (what hurts) and movement diagnoses (why it hurts). This dual approach allows us to create personalized treatment plans that address the underlying issues, not just the symptoms.

Every comprehensive assessment includes:

  • Diagnostic Imaging: To identify structural concerns with advanced imaging tools.
  • Postural and Movement Analysis: To pinpoint imbalances contributing to discomfort.
  • Range of Motion Testing: To measure flexibility and identify restrictions.
  • Gait Analysis: To assess how you move to detect inefficiencies or compensations.

Pain Relief and Recovery Therapies: A Personalized Path to Healing

Our therapies are designed to meet your unique needs, using evidence-based techniques to promote relief and recovery. Treatments include:

Chiropractic Adjustments:

Including spinal manipulation, diversified techniques, and activator methods for alignment and pain relief.

Active Release Technique (ART) and Muscle Energy Procedure:

Addressing soft tissue restrictions and restoring mobility.

Massage Therapy:

Specialized methods like medical massage, myofascial release, and trigger point therapy.

Additional Therapies
Every treatment plan from your chiropractor in Upper Arlington will be tailored to help you achieve your specific health goals—whether it’s relieving pain, recovering from an injury, or optimizing your physical performance.

Active Rehabilitation:

Empowering Your Recovery

The_Lab:
Your Path to Optimal Function

Active rehabilitation is a cornerstone of the recovery process at OhioChiro, and The_Lab is where transformation happens. By combining functional training and corrective exercises, we help patients rebuild strength, mobility, and confidence.

Our state-of-the-art facility is equipped with:

  • Advanced tools for resistance and stability training
  • Functional movement stations for real-world strength development
  • Specialized rehabilitation equipment tailored to injury recovery and prevention


Active rehabilitation works seamlessly with chiropractic care and other therapies to ensure lasting results. Together, these methods address the source of pain, accelerate recovery, and enhance overall function for a more active, pain-free life. In other words, if you’re looking for active care physical therapy in Upper Arlington, you’ve come to the right place.

Personalized Training Programs: Achieve Your Fitness Goals

Whether you’re recovering from an injury or striving to reach new fitness milestones, OhioChiro’s personalized training programs are designed for your unique journey.

  • Injury Recovery and Pain Management: Programs that build strength and flexibility while reducing the risk of reinjury.
  • Fitness Assessments and Exercise Prescriptions: Comprehensive evaluations to create a tailored plan focused on your needs, from weight loss to athletic performance.
  • Diverse Goals, One Approach: Whether it’s strength training, improved balance, or increased endurance, your plan is customized for results that matter to you.


Your chiropractor in Columbus, Ohio, will combine clinical expertise with motivational coaching to ensure you feel supported and empowered throughout your recovery and fitness journey.

Reach out if you’d like to further explore how The_Lab and our training programs can redefine your recovery and wellness experience.

Meet Your Chiropractor in Columbus, Ohio

At OhioChiro, our team is dedicated to providing exceptional, patient-centered care that prioritizes your well-being. Led by Dr. Sean Caine, our experts combine advanced training, diverse specializations, and a shared commitment to delivering lasting results through collaborative treatment.

With over 20 years of experience, Dr. Caine is a trusted name in chiropractic care. He specializes in integrating chiropractic techniques with soft tissue therapy and active rehabilitation to address pain at its source. Furthermore, his expertise in MRI prescription and interpretation ensures precision in diagnostics and treatment planning.

Dr. Caine is also passionate about patient education, empowering every individual to take charge of their recovery and wellness journey. Outside the clinic, he stays active in the Columbus community, continually refining his skills to offer cutting-edge care.

What Our Patients Say

OhioChiro Ratings Average

4.9 / 5

Total Number of Reviews

157

Sacheen G.
Subsequent Session with Dr. Sean Caine
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Dr. Caine is awesome! He is always kind and caring and addresses my needs and what is going on with my body at that point. Through his treatment, he has provided me with pain relief that has allowed me to continue working in my profession. I am extremely grateful to Dr. Caine and very thankful that I found him!
Jenny C.
Subsequent Session with Dr. Sean Caine
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Dr. Caine is thorough, thoughtful in listening to his patient's needs and very determined to get to the root of the problem.
Debby P.
Subsequent Session with Dr. Sean Caine
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In addition to working on or fixing my problem, Dr Caine always gives me tips to keep myself on my health track! Wonderful experience!
Rhonda J.
Subsequent Session with Dr. Sean Caine
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Dr. Caine is the most caring person with his patients! He listens and genuinely wants to help his patients get better. I recommend him to all my friends and family.
Dennis O.
Subsequent Session with Dr. Sean Caine
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I have come to trust Dr. Caine as much as, if not more than, my primary care doctor. I am confident he has the knowledge and experience to help me through any injury or pain that I am experiencing. The best aspect or feature of his therapy is that he teaches the patient self-support measures so they are less likely to have an acute incident, and they can have less reliance on him when there is one. I am happy to have found Dr. Caine!
Judd G.
Subsequent Session with Dr. Sean Caine
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Saw Dr. Caine for my second visit today. Saw him initially last week. Being an old beat up Ohio State football player from the ‘80’s, who had disc surgery then…I’ve been really hampered for many years. He has already provided me with relief and more flexibility . His approach and knowledge is impressive. Highly recommend him!
Noah G.
Subsequent Session with Dr. Sean Caine
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Thanks for the great care, Dr Caine. We feel a lot more confident with your guidance as our son returns to sports. He is back to being pain free! We look forward to continued care. Thanks again!
Lisa C.
Subsequent Session with Dr. Sean Caine
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So integrated to my specific challenges, Dr. Caine has a hyper focus on healing and support of the path to full range of motion and the goal of being pain free!
Larry C.
Subsequent Session with Dr. Sean Caine
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Dr. Caine certainly shows care and concern for the patient's problems and concerns. He explains his diagnosis and procedures well and is very friendly at the same time. I would like to commend him for a job well done.
Cheri H.
Subsequent Session with Dr. Sean Caine
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Great experience & immediately identified problem & set up action plan to resolve issues.
Victor R.
Subsequent Session with Dr. Sean Caine
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Dr. Caine was inviting with a great attitude even first thing in the morning, and most of all he connected with me and showed concern in the areas that I was having trouble with! I’m extremely thankful that I scheduled my first chiropractor visit with him!
Curtis M.
Subsequent Session with Dr. Sean Caine
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Greatly appreciated the efforts from Dr. Caine and Tracy on the onboarding to first appt process. Broke a paradigm I have always heard that there is no hope for back pain. Thank you and looking forward to the next appt
Nancy P.
Subsequent Session with Dr. Sean Caine
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Dr Cain is always polite and attentive in helping me cope with a difficult problem. The stretches and adjustments are helpful.
Lynn B.
Initial Exam with Dr. Sean Caine
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Dr Caine Was very professional and I felt confident that he'll help me recover.
Nada N.
Initial Exam with Dr. Sean Caine
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My 1st appointment was extremely happy with Dr. Caine & Tracy. Look forward to my next appt.

The Future of Chiropractic Care

Chiropractic care is evolving, and as your chiropractor in Upper Arlington, we’re leading the way by embracing advancements that put patients first. Our focus on personalized medicine, preventative care, and integrative health ensures you receive treatment that aligns with the latest research and your individual needs. 

Modern chiropractic care is no longer just about addressing pain after it starts—it’s about stopping it before it begins. By focusing on functional movement, posture optimization, and lifestyle modifications, we help patients prevent injuries and maintain mobility as they age. 

No two bodies are the same, and no two treatment plans should be either. At OhioChiro, we use data-driven analysis and advanced diagnostic tools to create care strategies that fit your unique health profile. This approach not only treats current issues but also enhances overall wellness for the long term. 

OhioChiro’s multidisciplinary approach brings together chiropractic adjustments, soft tissue therapies, and active rehabilitation to address pain from every angle. We’re proud to integrate these methods with nutritional guidance and preventative strategies for complete care that supports your whole body. 

Chiropractic care benefits everyone—from young athletes to adults frustrated with chronic conditions. OhioChiro accelerates what you want to improve.

  • Reduce pain, improve balance, build strength, and stay active with treatments that lower your biological age so that your health span outlasts your life span.
  • Bridge the gap between uncertainty and confidence with a specific plan to address pain, postural changes, and unique musculoskeletal concerns for an active lifestyle.
  • Prevent injuries and accelerate performance with targeted care for growing bodies.

At OhioChiro, our forward-thinking approach ensures that patients of all demographics receive the care they deserve.

Ready to experience the future of chiropractic? Book your appointment today and see how we’re shaping the next generation of personalized healthcare.

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